3 Health Benefits of a Teatox
This time of year (or anytime, really) is perfect for a teatox. In this article, we will talk about some of the health benefits of doing a teatox. We bet that you don't know some of the most amazing health benefits of a teatox... even if you are an avid tea drinker. Now if you don't even know what a teatox is - read this first. If you do know what a teatox is, then here are three major health benefits of starting one today:
1. Weight Loss
Want to reduce the size of your waistline, reduce your BMI, and increase how effective your exercise is? If so, look to a 14 Day Teatox for the answer. Studies have shown that green teas with ginseng (our loose leaf brand), can slow the amount of weight gained over time, even with the same diet. Our morning tea can also help to shrink your waist, keep your body mass index lower than others, and perhaps even help you to not get metabolic syndrome.
2. Energy Boost
Our morning tea, which is an important part of every teatox, contains caffeine, a stimulant, which can obviously give you an energy boost. Research shows that one of the health benefits of our type of green tea with ginseng is that regular drinkers could also endure certain types of exercise for longer than those who did not drink it. It can also boost how much fat you burn on a regular basis.
3. Preventative Health
Studies have shown that one of the best health benefits of a teatox is that it can help to protect you against certain types of cancer. Risk of cancer of the lungs, colon, skin, stomach, intestines, liver, mouth, prostrate, breast, colorectal, ovarian, pancreas, and much more can be reduced when you drink our morning (non-Senna leaf tea) regularly. It also helps to boost how our skin can resist the harmful effects of UV exposure. In some cases, it can help to repair some of the damage done from smoking cigarettes, as well. Heart attack risk can be reduced with tea, as well.