Skinny-Teatox / Fitblr
We try to eat healthy foods. We really do. But sometimes it's just not easy. Here are 8 foods the world keeps telling you are healthy, but in reality, you may want to think again.
1. Turkey Bacon
Okay, so it's lower in saturated fat and calories, which is good, but it often has way more sodium. Most slices of turkey bacon have over 600 milligrams of sodium which is more that 25% of your daily required amount.
2. Fat-Free Salad Dressing
Often when something is "fat free" the manufacturers have to add something to compensate for missing flavour and texture. With salad dressing, they often load it up with sugar and chemical fillers to help with texture.
3. Vegetable Chips
GOD I wish these were healthy, but they aren't. Veggie chips are deep fried and full of fat and calories. They also have tons of salt. Some brands add a bunch of potato flour to add weight - so watch out for those ones.
Here's what Lori said:
"I used Skinny Teatox to prepare for my PEOPLE Magazine photo shoot! I have lost 119 pounds and was featured in the 8/4 issue. I also made the cover. Thanks for helping me get my tummy in shape!"
Lori on the cover of PEOPLE
We are SO happy to be a part of Lori's amazing weight loss journey. Congratulations!
Lianne Vitor did the 28 Day Skinny Teatox challenge and met her goals! She documented her journey on Instagram and not only posted progress pics every day, but also wrote comments about how she was feeling throughout the teatox. Check it out below. If you want to do a Skinny Teatox challenge and post results on Instagram, let us know by emailing firstname.lastname@example.org
CONGRATULATIONS Lianna, you look AMAZING!