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We try to eat healthy foods. We really do. But sometimes it's just not easy. Here are 8 foods the world keeps telling you are healthy, but in reality, you may want to think again. 

1. Turkey Bacon

Okay, so it's lower in saturated fat and calories, which is good, but it often has way more sodium. Most slices of turkey bacon have over 600 milligrams of sodium which is more that 25% of your daily required amount. 

2. Fat-Free Salad Dressing

Often when something is "fat free" the manufacturers have to add something to compensate for missing flavour and texture. With salad dressing, they often load it up with sugar and chemical fillers to help with texture. 

3. Vegetable Chips

GOD I wish these were healthy, but they aren't. Veggie chips are deep fried and full of fat and calories. They also have tons of salt. Some brands add a bunch of potato flour to add weight - so watch out for those ones. 

Lori Filipiak was on the cover of People Magazine for losing 119 Lbs. Part of her secret to going from 265 Lbs to a gorgeous 146 Lbs was Skinny Teatox. 

Here's what Lori said: 

"I used Skinny Teatox to prepare for my PEOPLE Magazine photo shoot! I have lost 119 pounds and was featured in the 8/4 issue.  I also made the cover. Thanks for helping me get my tummy in shape!"

Lori on the cover of PEOPLE

We are SO happy to be a part of Lori's amazing weight loss journey. Congratulations!