Colon cleansing has become a popular way to detoxify your body and restore regularity and it's the main part of most teatox systems and weight loss tea diets.
Chronic constipation and irregularity have become a major project thanks to highly processed foods and the deficiency of fibre and nutrients in our diets.
Cleansing our colon now and then won't prevent the problem, the best way to keep clean and healthy is to incorporate naturally colon cleansing and detoxifying foods into your daily diet. When you're not doing something like our 14 day teatox, be sure to inject your diet with lots of these colon cleansing foods:
