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Lazy Weight Loss: How to Lose Weight With a Sedentary Lifestyle

Lazy Weight Loss: How to Lose Weight With a Sedentary Lifestyle

Everything that you read emphasizes the importance of exercise as a key component of a weight loss program. And while it’s true, and it speeds up your progress towards reaching your goals, if you are faced with having a primarily sedentary lifestyle, you don’t have to feel like your weight loss plans are doomed to fail. 

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5 Simple Health Hacks to Help You Lose Weight

5 Simple Health Hacks to Help You Lose Weight

It’s complicated and time consuming enough to have to meal prep healthy food, fit in your workouts and make time to stay on track with your healthy habits like drinking lemon water and sweating regularly.  So when we can make it easier in other regards and adopt a few hacks to aid in weight loss, we certainly aren’t going to shy away from it. 

Here are 5 simple hacks to aid in your weight loss journey that won’t take a lot of extra time and effort!

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5 Ways to Kill a Hangover

5 Ways to Kill a Hangover

When you wake up on a Sunday morning, with a killer headache, makeup still on, and struggling to remember what happened the night before, you are probably in need of a serious hangover cure. 

And while you could lay in bed all day and just wait for it to pass, there are several tricks you can use to help kill the hangover and get on with your day’s productivity. 

Here are 5 ways to kill a nasty hangover:

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