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10 New Ways to Use Avocado

10 ways to use avocado

If you thought avocado only went as far as avocado toast, think again.  

There are so many thing to do with this delicious, healthy fat filled fruit, that you may have been missing out on the best ones.  

Get creative in the kitchen this week and try your favourite avocado friend like this:

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4 Ways to Detox in 2019

4 Ways to Detox in 2017

Whether you want to start out healthy before the year even starts, or you are looking to make plans for January and the start of your new year’s resolutions, detoxifying the body and aiding the digestive system is a good place to start. 

Not only does detoxing have a big role to play in the body in terms of digestion, but also has an affect on everything from your mood and emotions to your energy and weight. 

This year, start things off right with these simple methods of detoxification:

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