Inspiration
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70% nutrition, 30% fitness
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Failure is just the opportunity to start again
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Fitness and nutrition goals for 2014
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You don't have anything to lose but the fat
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Be as happy as possible
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Every time you eat is an opportunity..
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Which step have you reached today?
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Fear is a liar
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Wake up with determination, go to bed with satisfaction
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RUN HARD
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Meals begin with SMART ingredients
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What you do today can improve all your tomorrows
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EXERCISE: Some motivation required
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Find your STRONG!
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Strive for PROGRESS not PERFECTION
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