Inspiration / Teatox
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I Can Because I Think I Can
Read more →Great inspirational pic from Nike. Confidence is so important everyone - stay positive and believe in yourself and you'll see results.
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Simple Solution: Are You Happy?
Read more →Are you happy? Yes? Keep doing whatever you're doing. No? CHANGE SOMETHING!
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Your Life Doesn't Get Better By Chance - It Gets Better By Change!
Read more →This is so true. Too many people believe in luck when it comes to things like health and happiness. Doesn't happen. You have to work for it.
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5 Drinks That Help You Lose Weight
Read more →Aside from doing a teatox, there a plenty of beverages that can help you lose weight. Here are a few to incorporate into your diet.
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Eat Right, Exercise, Keep at it. It's as simple as that. :-)
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Healthy Body + Healthy Mind = Happy Life
Read more →Love these cute little guys!
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The Cookie Won't Look So Good.....
Read more →Still feel like a cookie?
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Don't Be The Fat Friend...
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EAT CLEAN > TRAIN DIRTY
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Skinny Thights Vs. Greasy Fries
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It's Never Too Late To Become Who You Have Always Wanted to Be
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Your Stomach Shouldn't Be a Waste Basket
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You Can't Fake Fitness
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You Are What You Eat
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Train Like a BEAST, Look Like a BEAUTY
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