Inspiration / Nutrition
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Your Stomach Shouldn't Be a Waste Basket
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You Are What You Eat
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KEEP CALM AND GET YOUR WORKOUT ON
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"I" is the only difference between "FIT" and "FAT"....
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Don't Forbid Certain Foods, Instead - Focus on Moderation!
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Before and After Skinny Teatox Inspiration
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Be a Fruit Loop in a World of Cheerios
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Fit Tip #1: Do NOT skip meals!
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There is POWER in POSITIVITY
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You can if you think you can
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Eat clean, train mean, get LEAN
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Work Harder, Eat Better, Run Faster, Feel Stronger
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Worry less about weight loss and more about fat loss
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What do you need less and more of?
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70% nutrition, 30% fitness
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