Inspiration / Nutrition
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Log Out. Shut Down. Go Run.
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No Worries You Will Get There
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There is NO excuse. Just do it.
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I Can Because I Think I Can
Read more →Great inspirational pic from Nike. Confidence is so important everyone - stay positive and believe in yourself and you'll see results.
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Simple Solution: Are You Happy?
Read more →Are you happy? Yes? Keep doing whatever you're doing. No? CHANGE SOMETHING!
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Your Life Doesn't Get Better By Chance - It Gets Better By Change!
Read more →This is so true. Too many people believe in luck when it comes to things like health and happiness. Doesn't happen. You have to work for it.
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5 Drinks That Help You Lose Weight
Read more →Aside from doing a teatox, there a plenty of beverages that can help you lose weight. Here are a few to incorporate into your diet.
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You Want It? Work for It...
Read more →You want it? Work for it.
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Eat Right, Exercise, Keep at it. It's as simple as that. :-)
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Healthy Body + Healthy Mind = Happy Life
Read more →Love these cute little guys!
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The Cookie Won't Look So Good.....
Read more →Still feel like a cookie?
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Don't Be The Fat Friend...
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How To Eat Healthy... A Few Simple Substitutions
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Calories Cannot Make You Happy
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Skinny Thights Vs. Greasy Fries
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