Inspiration / Motivation
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Let your haters be your motivators
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What do you need less and more of?
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If running is difficult, run more
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Repeat after me: I can do this
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Failure is just the opportunity to start again
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Fitness and nutrition goals for 2014
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You don't have anything to lose but the fat
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Be as happy as possible
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Every time you eat is an opportunity..
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Which step have you reached today?
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Wake up with determination, go to bed with satisfaction
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What you do today can improve all your tomorrows
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EXERCISE: Some motivation required
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Strive for PROGRESS not PERFECTION
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Don't forget who you're doing this for....